OOPS! Error handling
Errors aren’t flaws—they’re feedback. Every missed pass, wrong call, or stumble is data in disguise. The best athletes and coaches don’t fear mistakes; they mine them for insight, adapt faster, and come back sharper. This piece shows how to flip errors from frustration into fuel, and why embracing them might just be your competitive edge.
go with the flow
Research into flow in sports performance has shown that achieving this state can lead to enhanced motor skills, improved concentration, and greater perseverance in challenging situations (Nakamura & Csikszentmihalyi, 2002