OOPS! Error handling
Errors aren’t flaws—they’re feedback. Every missed pass, wrong call, or stumble is data in disguise. The best athletes and coaches don’t fear mistakes; they mine them for insight, adapt faster, and come back sharper. This piece shows how to flip errors from frustration into fuel, and why embracing them might just be your competitive edge.
FAST GAME- fast mind
In our game, physical conditioning often takes centre stage — but beneath every sprint, pass, and decision lies an invisible force shaping outcomes: cognitive load. The brain is constantly juggling tactical awareness, motor execution, emotional regulation, and environmental scanning, all in real time. This mental multitasking isn’t just exhausting — it directly impacts reaction speed, decision quality, and injury risk. Understanding cognitive load isn’t a luxury for elite athletes; it’s a necessity
CONFIDENCE
Confidence - easily portrayed, often slowly developed but oh so quicky shattered…learn more