OOPS! Error handling
Errors aren’t flaws—they’re feedback. Every missed pass, wrong call, or stumble is data in disguise. The best athletes and coaches don’t fear mistakes; they mine them for insight, adapt faster, and come back sharper. This piece shows how to flip errors from frustration into fuel, and why embracing them might just be your competitive edge.
KNOW WHO YOU ARE
Having a strong exercise identity is crucial for the wellbeing and continued participation of masters players. It helps maintain motivation, self-regulation, and overall satisfaction with exercise, contributing to a positive experience and successful engagement in physical activity over the long term. Learn more