PUT BIAS aside
coaching, sports psychology Dr Daryl Foy coaching, sports psychology Dr Daryl Foy

PUT BIAS aside

Selection in sport is supposed to be evidence‑based. But too often, it’s shaped by memory, comfort, and confirmation bias. Coaches don’t just pick players — they pick narratives. And when these are anchored in familiarity rather than performance, selection becomes a reflection of the coach, not the athlete. Here we try to unpack some basic psychology behind favouritism, and offers tools to make selection fairer, sharper, and more defensible.

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FAST GAME- fast mind
coaching, Sports Psychology Dr Daryl Foy coaching, Sports Psychology Dr Daryl Foy

FAST GAME- fast mind

In our game, physical conditioning often takes centre stage — but beneath every sprint, pass, and decision lies an invisible force shaping outcomes: cognitive load. The brain is constantly juggling tactical awareness, motor execution, emotional regulation, and environmental scanning, all in real time. This mental multitasking isn’t just exhausting — it directly impacts reaction speed, decision quality, and injury risk. Understanding cognitive load isn’t a luxury for elite athletes; it’s a necessity

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